Reply to: Mark Potes at natural-vitamin-supplements@veretekk.com
Walking Cuts Appetite
P>I have started an exercise plan that focuses for now on walking. I plan on adding more routines with a Bowflex after I get into the rhythm of working out. I found a curious side benefit for working out that I did not realize I was going to have. I always walk before supper for obvious reasons. I find myself now hesitating to eat as much because I know I have to walk tomorrow too!P>
P>Therefore, in my non-scientific study I have decided the walking cuts my appetite. I came home after a strenuous walk and was intending on having supper. Instead, I had a nicely blended meal replacement drink. It tasted very good compared to some I have tried over the years and more importantly, filled me up.P>
P>I was surprised to learn that there was 24 grams of protein in my shake. As you know, protein helps keep you full and it stays with you longer. This soy shake mix from Shaklee also uses luecine enhanced protein to help preserve lean muscle while you are losing weight. Many people lose muscle along with fat on diets. The shake also has a low glycemic index.P>
P>This a shake you need to try. It comes in vanilla, strawberry, cafe latte and chocolate. I like them and think you will too. Get to walking! You will feel better. I do.P>
P>Mark Potes 517-547-3049P>
P>Shaklee Independent DistributorP>
P>Health Matters A HREF="http://www.my-vitamin-supplements.com">http://www.my-vitamin-supplements.com/A>P>
P>PS. You have got see how this system works. Our team is growing because of it. You could be missing out.a href="http://www.mlm-homebased-business.com">http://www.mlm-homebased-business.com/a>P>
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